Dunk Calculator: How High Do You Actually Need to Jump?
To dunk a basketball on a standard 10-foot regulation rim, an athlete typically needs a total reach of 10’6″ (126 inches). This accounts for the 6 inches of clearance required to get the ball over the rim. To find your required vertical, subtract your standing reach from 126 inches. For most athletes, a “dunk-ready” vertical…
